भिंडी खाने के फायदे जानिए 

भिंडी सेहद के लिए बेहद फायदेमंद है आइये जानते है भिंडी खाने के फायदे के बारे में

भिंडी एक औषधि गुणों से भरपूर एक सब्जी है इसमें कई तरह के पोसक तत्व पाए जाते है जो सरीर के लिए बेहद लाभ है

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जिनको मधुमेह है उनके लिए भिंडी की सब्जी बेहद लाभदायक है

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भिंडी का सेवन करने से पाचन शक्ति मजबूत होता है

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हृदये के लिए बेहद फ़ायदेमन्द है भिंडी की सब्जी

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भिंडी का सेवन करने से कैंसर होने से बच सकते है

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आँखों के लिए बेहद फायदेमंद है भिंडी

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और कब्ज के लिए भी बेहद लाभ दायक माना गया है भिंडी का सेवन

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और वजन भी कम करने में मदत करता है भिंडी

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